How Much Fiber Do You Need?

According to American Dietetic Association, your body needs 25 to 30 grams of dietary fiber every day. But most Americans manage to get only get half that - 12 to 15 grams - from their daily diets. Even people actively working to get more fiber into their diets can fall short of the daily recommended amount.

One (1) dose of FiberChoice equals 4 grams

As you can see, it's difficult to get enough fiber each day from your diet, but it's easy to get more fiber - when you choose FiberChoice® supplements.