Refer to these websites for more information on fiber, nutrition and health.
http://www.orafti.com/
http://www.mayoclinic.com/health/fiber/NU00033 http://www.mayoclinic.com/health/high-fiber-foods/NU00582
http://digestive.niddk.nih.gov/ddiseases/pubs/diverticulosis/index.htm
http://www.ibsassociation.org
http://www.4woman.gov
http://www.mypyramid.gov
http://www.nih.gov/
http://www.inulinplaza.com/en/1/2/default.aspx
http://www.eatright.org/